The Chilli Paneer Wrap is a delightful fusion of flavors and convenience, making it an ideal dish for busy days, picnics, or even a quick snack at home. This dish combines the smoky, spicy goodness of sautéed paneer and vegetables with the creamy tang of a mayonnaise-ketchup spread, all neatly tucked into a warm, soft roti or wrap.
Why Chilli Paneer Wrap Recipe Is Special
What sets the Chilli Paneer Wrap apart is its ability to balance taste and health effortlessly. Paneer, a rich source of protein, forms the heart of the filling, making it a wholesome option for kids and adults alike. The sautéed vegetables like onions and capsicum add a crunch and a burst of fresh flavors, while the combination of soy sauce, chili sauce, and ketchup provides the perfect mix of tangy, spicy, and sweet notes.
Not only is the wrap bursting with taste, but it’s also incredibly versatile. It works as a midday snack, a quick lunchbox idea, or even as a travel-friendly meal. Wrapped snugly in Ekvee Foodwrap, the mess is minimized, and the freshness and warmth of the wrap are retained for longer, making it an on-the-go favorite.
Easy and Delicious Chilli Paneer Wrap Recipe
Ingredients
For the Filling:
- 1 tbsp oil
- 2-3 garlic cloves finely chopped
- 1 green chili sliced
- 1 onion sliced
- 1 capsicum sliced
- 1 tsp chili flakes
- Salt to taste
- 150 g paneer cubed
- 1 tsp soy sauce
- 1 tsp chili sauce
- 1 tbsp tomato ketchup
For the Wrap:
- 1 roti or wrap
- 2 tbsp mayonnaise & 1 tbsp ketchup mixed
- Sliced onion and tomato
- Ekvee Foodwrap for wrapping
Instructions
Prepare the Filling:
- Heat oil in a pan.
- Add garlic and green chili, and sauté until fragrant.
- Toss in sliced onions and capsicum; cook until softened.
- Sprinkle chili flakes and salt, stirring well.
- Add paneer cubes, soy sauce, chili sauce, and tomato ketchup.
- Mix thoroughly and cook for 2-3 minutes until well combined.
Assemble the Wrap:
- Lay a roti or wrap on a flat surface.
- Spread the mayonnaise and ketchup mix evenly over the roti.
- Place the chilli paneer filling in the center.
- Add fresh onion and tomato slices on top for crunch.
Wrap it Up:
- Roll the roti tightly to form a wrap.
- Secure it using Ekvee Foodwrap, which keeps the wrap fresh, hot, and mess-free.
Video
Notes
Why You’ll Love This Wrap:
This Chilli Paneer Wrap is not just a flavorful treat but also a healthier alternative to store-bought snacks. Perfect for school lunches, office breaks, or trips, it’s a versatile and nutritious option that’s easy to carry.
Pair it with Ekvee Foodwrap, India’s best butter paper, and enjoy a clean, fuss-free eating experience. Its FDA certification and greaseproof quality make it an Amazon must-buy for every kitchen.
Indulge in this delicious snack and embrace healthy living with every bite!
